Eat smart.
Train hard.
Track everything.

AI food scanning meets real coaching programs. Your first rep starts here.

Scan Your First MealFind a Coach

One app.
FIRZT tracks everything.

Calories in. Calories out. Net result. Coach accountability.

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AI Food Scanner

Snap a photo of any meal. Get calories, protein, carbs, and fat instantly โ€” Filipino and Middle Eastern foods included.

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Calorie & Macro Tracker

Track everything you eat and burn. See your net calories daily and know exactly where you stand.

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Fasting Tracker

Start your fast, track your window, and build streaks. 16:8, 18:6, 20:4 โ€” your protocol, your pace.

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Workout Programs

Follow a real coach's program day by day. Or let AI build you one to get started.

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Peptide Tracker

Log your doses, track your vials, and monitor your administration history. Your data, your record.

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Coach Platform

Fitness coaches run their entire business here โ€” programs, students, payments, and referrals in one place.

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Fitness Shop

Curated supplements, gear, and apparel from trusted brands. Delivered straight to your door.

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FIRZT AI Coach

Ask anything about your nutrition, progress, or goals. FIRZT AI reads your actual data and gives you real answers โ€” not generic advice.

How it works

01

Scan your meal

Take a photo of your food. AI identifies every item and estimates calories, protein, carbs, and fat.

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Scan your meal

Chicken248 cal
Rice260 cal
Total508 cal
02

Follow your program

Your coach builds your workout day by day. Open the app, see today's exercises, and get to work.

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Follow your program

Bench Press
Rows
Curls
03

See your progress

End-of-day summary. Weight trends. Calorie charts. Know exactly where you stand.

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See your progress

1,850

of 2,200 cal

Check before
you order.

Type any food or snap a photo before you buy. FIRZT tells you instantly if it fits your day.

Try it free
Slice of pepperoni pizza
Check

โœ…

Yes, go for it!

285 cal โ€” fits your remaining 720 cal budget

Cal

285

Protein

12g

Carbs

33g

Fat

11g

Are you a fitness coach?

Build your program once. Deliver it to hundreds of clients. Earn every month they stay.

Month 1โ€“2

50%

commission

100 subscribers = $499/month

Month 3โ€“4

30%

commission

100 subscribers = $449/month

Month 5+

15%

commission

100 subscribers = $224/month โ€” while you sleep

Become a FIRZT Coach

Simple pricing. No surprises.

Start free. Upgrade when you find your coach.

Free

$0

Free forever

โœ“3 AI food scans per day
โœ“AI workout program
โœ“Daily calorie tracking
Get started free
Most Popular

Premium

$9.99/month

Then $14.99/month after 2 months

โœ“Unlimited AI scans
โœ“Real coach program
โœ“Daily accountability
โœ“Leaderboard
โœ“Progress CRM (visible to coach)
Find your coach

AI workout programs are generated by AI and are not supervised by a certified fitness professional. FIRZT does not guarantee results. For best outcomes, enroll in a program led by a verified FIRZT coach.

Start for free